OK, getting fit is not the most original resolution, but for good reason! Who doesn’t want to feel better in clothes and look awesome naked?

(Insert: Hand Raise Emoji)

The hardest part about getting to the gym is actually getting to the gym. Early morning is just so — early. And what’s the point of life without happy hour?

Solution: lunch break.

1. Braid Hair – A simple side braid away will keep excess sweat from pooling on your forehead.
2. Pony – Gather the end of the braid and the rest of your hair in a high pony. Secure.
3. Sweat – WORK IT GIRL. Run, life, om — whatever. Just get the blood pumping.
4. Hydrate – Water is never a bad idea. Drink up.
5. Shower – Grab your Cibu 3 in 1 Conditioning Shampoo + Body Wash (post workout tingle + anti-microbial cleansing) and a shower cap (don’t get your hair wet) and hit the locker room.
6. Powder – After your shower, use a micro-fiber towel to blot excess moisture from face, then apply pressed powder to any oily spots.
7. Blow Dry – Remove shower cap and use blow dryer to absorb any excess sweat left in hair
8. Dry Shampoo – Dry shampoo will absorb any gunk left on your head. Spray Cibu Ka-Pow Dry Shampoo throughout hair, use fingers to massage into scalp.
9. Brush – Use a soft bristle brush to work Dry Shampoo evenly through length of hair

BAM! You did it.  Click here for a step by step video tutorial  

Now repeat 364 more times.